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BACK TO BASICS Cindy Warren Despite claims that we are living longer and are healthier than ever before, most of us are fighting obesity, arthritis, allergies, heart disease, diabetes, stomach troubles, infertility, etc. The list goes on and on. If we are so healthy, why does a great deal of our money go to doctors, hospitals, and prescriptions? The answer is simple. We have gotten away from the basics. By following biblical and historical health information, we can return to a diet and lifestyle that will lead to renewing of the entire body, mind, soul, and spirit. The greatest Physician set up a health program of fresh fruits, vegetables, dairy, grains, meats, exercise, and prayer. This weekly health article will give tips based on biblical and medical information. Many of the tips will refer to books, websites, magazine articles, etc. for you to further read for yourself. Join us each week in the search for good health. Boise City News |